Give your girls skills
they’re not taught in school
Face-to-Face and Online Courses and Workshops
Learn Wellness
Courses and workshops focused on building confidence, resilience, calm and self acceptance in tween and teen girls.
Practice Techniques
Your child will gain practical tools to use in common, real life situations to improve social/emotional wellness. Tools they can use now and for the rest of their lives.
Have Fun!
Each session consists of engaging activities and thought-provoking discussion to reinforce learning and encourage participation.
Spring & Summer 2025 Workshops and Events:
New! National Charity League Mother/Daughter Workshop (private)
Listen to Dr. Fallon discuss Insight for Life Course on Speaking of Education podcast
Resilience and confidence courses and workshops for girls aged 8-18 and mother/daughters in small group sessions. Delivered virtually and in-person by board certified pediatrician Dr. Julie Fallon.
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Our Mission
Give girls the skills, strength, and confidence to flourish in middle school, high school and beyond.
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For Every Girl...
To Build:
Confidence in who they are, belief in what they can become, and friendships that nurture
To Stop:
Negative self talk, fear of failure, comparing themselves to others, and worrying about the future
To Practice:
Bouncing back from setbacks, being brave when opportunities arise, trusting their intuition, and standing up for themselves and others
Tools they can use today.
Over 90% of participants agreed they would use the material they learned in these courses in their day-to-day life
Over 90% of participants agreed the material in these courses is important to learn
Instructor Dr. Julie Fallon
Dr. Fallon is a board certified pediatrician who has worked with tweens and teens for over 20 years. She is also a certified parenting and teen life coach. Dr. Fallon lives in Los Alamitos with her husband and 3 children.
